Jump to content
Search In
Find results that contain...
Find results in...
  • entries
  • comments
  • views

Daily Acne Journal

Very soon, I will upload my personal acne journal that I have kept for about a month. In that month I kept a daily written log of things I ate- stress levels, and the overall appearance of my skin. I also kept a video log so I could go back and view my skin from each day. I did this to see if food actually played a role in acne or if it was more of a hormonal thing. Have you ever wondered- Is the food/acne connection real or a myth? Or is there something to say about diet and acne? Well, I "cured" my skin- but was it from eating the right foods? Exercise? Fasting? Or oral supplementation? I will say this much- after a month of experimentation, my moderately acne prone skin was found clear. Stay tuned if you so care! rolleyes.gif


There are no comments to display.

Add a comment...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Personalized Advice Quiz - All of Acne.org in just a few minutes