ive got 3 whiteheads on my face. 2 months ago i had about 50 white heads.
ive solved my acne by completely stop using duac and benzoyl peroxide. i stopped using medication like tetracycline because it ruins your body. i stopped differin.
i drink apple cider vinegar and take 30 mg of zinc a day.
i also put a 1 to 1 apple cider vinegar toner on my face. this has made the biggest improvement.
i beleive that acne is caused for me by masturbation. i beleive this because everytime i masturbated 3 times or more in 2 days i get about 5-10 acne marks within 2 days. if i stop for 3 days no more acne.
everyone try zinc, apple cider vinegar.
i also found that green tea causes acne for me. i drank some and within hours lots of acne. i think this has to do with dht.
ill explain my scientifc reason for beleiving that masturbation causes my acne. it is complex though so youll have to be patient. it also relies on a medical study that was done many years ago. i dont think masturbation is bad for me but it seems to cause acne. i have not shunned masturbation.
girls and guys are both welcome on my blog.