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11 May 2012 - Ceasing Of Broccoli [H-Pylori] Experiment

Riddled

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Last Friday, the 11 MAY 2012, was the last day i had one of my rank raw Broccoli "smoothies".

I have decided to pack this in for a while considering it didn't seem to be doing that much and it isn't a good idea long term anyway.

Observations:

NEGATIVES:

  • Doesn't seem to be making much difference to acne.
  • If anything i have had a couple of bad breakouts so could be making things worse for all i know. As always probably just coincidental and it's isn't making the slightest bit of difference either way.
  • Raw Broccoli could be goitrogenic so long term use of it could be dangerous for my Thyroid
  • I have been feeling sort of run down with some rhinitis going on but i have been feeling like that for a while now so once again probably just coincidental.

    PROS:

    • What's weird is my bowel movements were definitely improved, become firmer and less loose so it must have been doing something.
    • I think my digestion was mildly improved somewhat as well with slightly less acid reflux.

    Maybe i will look into some other forms of trying to kill off the H-pylori i may or may not have.

    Something to look into is also the fact that there is talk of H-pylori actually protecting against immune dis-functions like asthma and allergies, of which i wouldn't also consider acne to be amongst.

    http://gut.bmj.com/content/57/5/561.full

    So who knows if you don't actually have stomach problems relating to H-pylori removing it could actually cause more harm than good.



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