So it has been a month. I have been really busy and stressed with family and work hence the lack of updates.
Some nodules have popped up. Skin is dry on jawline. PIH is pretty bad at this point
It is almost the time of the months for me that could be one of the reasons. I also have skipped some applications.
Basically, I have slacked. I am a little worried that I will not follow through.
I am still trying to get as much veggies as possible in although it has proved to be a challenge. Avoiding milk and citrus has not been going well.
Fruit smoothie has become and occasional thing. Still religiously using the neem soap for my body. I think that has been going ok.