Probiotics as usual. Had a papaya, watermelon and cucumber smoothie. Did not have any veggies for dinner Went for dinner with my dad. Was not sleepy in the afternoon yesterday! Increasing water intake is going well. I am also reducing white rice and processed carbs like noodles. I usually have rice at least once a day so I am cutting it down to less and increasing veggies.
Had an inflamed pustule on my back near my neck. I popped it. Bad habit. Attacked it with BP and AHA. Decided to use some BP and AHA on my back where I generally break out as well. I really should use AHA on my back more often to help the red marks.
Still flaking on jawline and chin. Pustules on forehead are still there but its hardly visible. I noticed some whiteheads and stuff clogging my pores are more visible now as in they are coming out of the pores naturally. So I decided to exfoliate to help remove them last night. I noticed that my skin feels plump and hydrated except for my jawline. I think the moisturizer is going well with my skin. Really happy about that.
Face is pretty pink today. A little itchy and tingly after regimen. Wondering if its because of my exfoliation last night making skin more sensitive.