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The Fight V2

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Day 12 - Probiotics, Day 17- Bp & Neem, Day 12 Fruit Smoothie

jmcsm

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Diet/ Holistic

Probiotics as usual. Had a papaya, watermelon and cucumber smoothie. Did not have any veggies for dinner sad.png Went for dinner with my dad. Was not sleepy in the afternoon yesterday! Increasing water intake is going well. I am also reducing white rice and processed carbs like noodles. I usually have rice at least once a day so I am cutting it down to less and increasing veggies.

Back

Had an inflamed pustule on my back near my neck. I popped it. Bad habit. Attacked it with BP and AHA. Decided to use some BP and AHA on my back where I generally break out as well. I really should use AHA on my back more often to help the red marks.

Face

Still flaking on jawline and chin. Pustules on forehead are still there but its hardly visible. I noticed some whiteheads and stuff clogging my pores are more visible now as in they are coming out of the pores naturally. So I decided to exfoliate to help remove them last night. I noticed that my skin feels plump and hydrated except for my jawline. I think the moisturizer is going well with my skin. Really happy about that.

Face is pretty pink today. A little itchy and tingly after regimen. Wondering if its because of my exfoliation last night making skin more sensitive.

Last Night

Cleanse

Exfoliate (Cure)

BP

AHA

Moisturize

This Morning

Cleanse

BP

Moisturize

Sunscreen



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