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The Fight V2

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Day 11 - Probiotics, Day 16 - Bp & Neem, Day 10 Fruit Smoothie

jmcsm

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Diet/ Holistic

Probiotics as usual. Had a papaya, watermelon and cucumber smoothie. Had a lot of veggies yesterday! Was a little sleepy in the afternoon yesterday. But not as much as I used to. Next thing to work on is water intake.

Face

Still flaking on jawline and chin. Face seems a little more red than usual. But maybe its because I did not use sunscreen today because I was in a hurry? I think the sunscreen helps to cover up a bit of the redness anyways. Have a few pustules today on my forehead. Not too worried about it as they will probably go away in a day or 2.

Last Night

Cleanse

BP

AHA

Moisturize

This Morning

Cleanse

BP

AHA (on flaking areas + areas where something is coming up)

Moisturize



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