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The Fight V2

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Day 8 - Probiotics, Day 13 - Bp & Neem, Day 7 Fruit Smoothie

jmcsm

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Diet/ Holistic

Cut down the probiotics to one per day before breakfast. As per the directions.

Had a papaya and cucumber smoothie added some apple juice to it as it was very bland. It kind of coagulated a little after 2 hours. Not very pleasant to drink. The papaya isn't very ripe as I put it in the fridge before it was time.

Face

Did not have enough sleep and I was extremely distressed last night. Hope it won't affect my skin too much. Feeling slightly better today.

Skin is dry between my eyebrows. Other than that, my skin gets very oily after a few hours. I have to consciously pat the oil off otherwise I look like a greaseball. It is a little hard as I am touching my skin less, so I don't really know when my face is oily.

Popped one of the big cystic acne on my chin. It has been there about 2 weeks, it shrinks but doesn't go away and if it is irritated it gets inflamed. Finally popped it and hopefully it will heal properly and go away now.

Last Night

Cleanse

BP

AHA

This Morning

Cleanse

BP

Moisturize

Sunscreen



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