I started taking ~1gram of Taurine per day from last Thursday [9, 2, 12].
I know it's not proper "Science" to add another variable to my Vitamin A experiment but life is too short etc.
Vitamin A isn't really doing anything. I have hence upped the daily does to 50,000 IU per day.
I am taking Taurine because it's connected to Fructose some how [really should read up on that] Also i remember it is a serious no no for people who can't hand sulfites / sulphites well like i think i may be. If i can't tolerate sulfites like i suspect and they are connected to my Erythromelalgia then my EM should get worse, i guess.
Observations so far:
Skin is as per usual really.
I had a bad breakout on my temples [side of head] which started to develop around the beginning of February but all of a sudden became more inflamed on the 7th of Feb [last tuesday] The spots that were there all of a sudden became much more inflamed and nastier.
It's probably a coincidence no doubt but they did calm down by the weekend [ i started Taurine on Thursday] and my face is pretty good considering my recent lack of sleep, awful state of mind, awful diet etc.
Feet have been worse at night. Impossible to reach conclusions at the moment considering the cold weather, heating, bad sleeping patterns etc.