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I have only been on Acne.org a few days now but noticing that people ARE understanding the link between diet, wellness, a health lifestyle, and acne.

They really are ALL connected.

Acne is a sign from our bodies that 1) we are producing to much oil and it is coming out on our skin. 2) there are toxins within our bodies and it is coming out...on our face.

Finding a healthy balance in what we eat..how we live and what we are putting on our face ALL makes a big difference.

I understand a lot is hormanal. A lot of mine has been. But its really attacking this from the inside and out that reaps the greatest benefits.


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