Wellll I messed up again. Had a healthy breakfast but for lunch I was too lazy to cook anything healthy so I had 2 whole weat english muffins with peanutbutter...and then ended up falling asleep for an hour and a half! crazy how food affects me so strongly. I've realized that when I'm on my stricter diet I actually really do feel better. Also had peanutbutter mnms and cheese pasta (not much tho). But I did make rice with turmeric, which is supposed to be great for acne so we'll see if that helps anything. I've prepared my meals for this wk and they WILL be healthy. I'm going to try to work out tomorrow morning so I'll see how that goes.
bfast --> spinach salad w/ broccoli, cauliflower, onions, butternut squash and avocado
lunch --> rice w/ turmeric & other spices, chicken, all the veggies listed above
dinner --> spaghetti squash with all those veggies
snack: not sure yet, hoping dinner will tie me over
I drink tonsssss and tons of water throughout the day of course. Also my vitamins in there at some point.
Hope it goes well!