Just follow the regimen!!! Goodness I have messed around thinking that i can just get over the top. As follows, I do my vitamins outlined in previous posts, BP treatment morning and night, sometimes do zinc oxide sunscreen, and use jojoba oil as my moisturizer when my face gets dry.
My last addition that helped me out is LEMON JUICE AND WATER. one glass at the end of the night does wonders. Take a peek at the research on body pH, and this could be the secret for me. I am healing faster and see a dramatic decrease in acne.
As a final note, do as natural stuff to your body to rid your acne. It is a response to something out of balance, so the trick is to find it and correct the deviation rather than taking extreme measures to achieve results. I can say this after I found something that worked for me, after struggling for four years! Keep at it guys and gals.