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like your blogs...you are right, keep it simple. but thats just one step. Acne is not a disease its a symptom of something internal going on. But then again there is the type of acne that is caused by external facters, usually whiteheads. but i would consider lifestyle changes that has been the only effective way for most. change diet, start exercising, and destress daily....

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Thanks! I'm tryin to figure out what internal changes I need to start making. Haven't quite figured out the trigger just yet

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