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Report - [22, 8, 11]

Riddled

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Some trouble getting to sleep and had to be up early so very little sleep.

Up a couple if time with feet.

Rhinitis still seems to be worsening.

2 Bowel movements - one very early - one late afternoon.

First bowel movement - firmer - quite small

Water

Ginger

2 scoops whey, glucose, milk.

Rice pudding - white rice, milk, sugar, butter, almond essence, whey powder, fromage frais.

Cake - Gluten free flour, butter, beef dripping, sugar, eggs, carrots, almond essence.

Guts/bowels very weird - felt run down anyway - but bowels felt alive again - gas farting - possibly delay from cabbage previous day or from contents of cake?

5 scrambled eggs, cottage cheese, butter, salt.

Cake - Gluten free flour, butter, beef dripping, sugar, eggs, carrots, almond essence.

Once again guts weird



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