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7.27.11

cconn4321

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okay, 100 percent better than a week previously. I have three healing zits, and NO, i repeat, NO new acne to speak of! This is incredible! Not quite sure whats doing this, but I am going to keep it up. For anyone out there struggling to go from good to great, I suggest pulling something from my regimin.

As on outline of all that I am doing to fight my acne:

VITAMINS: fish oil, vitamin a, vitamin c, vitamin d, vitamin e, calcium/magnesium/zinc pill, garlic oil, and milk thistle

Was with cleanser, pat dry face. Put on jojoba oil and allow to absorb. Put on BP, and let soak in. Put on clear zinc oxide sunscreen.

Other: Drink one cup morning and evening of lemon juice and water. Bought the presqueezed lemon juice from the store and add it to cold water.

And that is essentially it. No diet i follow, and it is wonderful. Keep at it guys. Let me know if you have any questions.



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