Well it has been around one and a half months since starting the only green -Vada line! I am about to run out of my sample size stuff, so I was able to order some more today! I had my time of the month just recently and had a few zits pop up on my forehead (like 5 of them) one on my right cheek and a few more on my chin. None of them were overly huge, which was sooo nice!!
I have also started to take vitamin D3 since I get less than an hour of sun time every day. Like others, I think this has helped alot, well along with a decent meal plan & exercise almost every day (between my 2nd job, dragon boat practices & walking my dogs!). I have also started to drink warm lemon water every morning, well day as I have mulitple mugs of warm lemon water at work instead of a mocha! I have also cut out most dairy products, and if I get a mocha or a blended beverage from Starbucks, I get it made with soy.
But don't think that my eating habits are perfect, as we speak I am eating a double chocolate chip cookie, mmmm cookie!!
But I hope that this continues. Later!!