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Report - [5, 7 11]



Bowel movement big and sloppy and smelly - Had the urge i had to go - almost diarrhea but not quite liquidy enough.

Couple of glasses of water.

Small piece of ginger.


Raw carrot.

Pinch of Vit C

5 scrambled eggs, butter, beef dripping, herbs, salt, pepper.

Allergy/Cold worse again today - odd sneeze and catarrh - nose not as runny though - signs might be cold as sure i have a weird feeling in lungs and ears.

No indigestion

Greens, sweetcorn, sweet potatoes, carrot, butter, salt, pepper.

Feet burning [maybe eggs - temp not hot really]

Pinch of Vit C

250 grams beef mince, 1/2 egg, herbs, pepper, salt.

Maybe some distension after veg - slight pain when pressing lower intestines - some farting

Pinch of Vit C

Large piece of cake - gluten free flour, butter, beef dripping, apple, ginger, sugar [white cane sugar + light brown cane sugar]


Same apart from:

Pre spot pain below bottom lip

Spot above eyebrow - no pain though


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