I continued to the normal routine and went about my day. I also got zinc and vitamin D tablets. Dad got it instead of the vitamin E I told and texted him. It annoys me when I try to use a back up plan and they don't bother to check it. It also is extra irritating because my hormones say so, if you catch my drift.
I haven't changed my diet, just have been eating less because there's nothing at my house. But, I've also been keeping hair away from my face with strappy headband