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Report - [1, 7, 11]

Riddled

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Bowel movement Slightly firm at first followed by sloppyness - as per usual.

Glass of water

Small piece of ginger

Apple

Raw carrot

Pinch of Vit C

Few pieces of celery

100 grams salted nachos

Pinch of Vit C

4 boiled eggs

~ 10-15 JellyBelly Jellbeans - [Fucking disaster]

Pinch of Vit C

WEIGHTS - Chest / triceps

2 scoops whey powder, spoon glucose, water.

Tiny piece of ginger

Greens, sweetcorn, carrot, sweet potato, salt, pepper, butter.

Pinch of Vit C

4 Chicken legs.


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