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May 28th,2011

The Wanna Be

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May 28th morning.

Diet: Eating better haven’t had too much bread…had pasta the other day

Today though I had a lemon loaf…silly

Drinking lots of water though.

Haven’t been so successful in that area of getting more oregono down my drain

Vitamins:

Zinc, magnesium, garlic, apple cider vinegar, chromium, vitamin b12, Vitamin C,

Vitamin A (I have upped the Evening Primrose to 4/day) Haven’t been too diligent about it. Missed a couple of days

Face Cleansing: I ‘ve been using clinique and baby wipes to get makeup off my face. I also started using alba on my skin. I’ll let you know how it affects my skin. I really don’t think I need to use a lot. It’s suppose to help with the redness in my skin? I noticed by the end of my shift my face was feeling thick and loaded. I was pretty hot today.

Have not been using light treatment

Result: Acne is surfacing with whiteheads!!! Pustules. There are sooo many little bumps on my skin it’s scary!! It’s not smooth like I remember. I can see a lot of large pores and some black heads. Not major…but I want to scratch them out!!

My skin is normal…not oily. I wish that the scars were gone. My acne has been popping on it’s own…still with out a cloth. I am just using my hands. I have to treat my skin with a lot of respect. I haven’t done a exfoliation for a few days now.

Day 3 of no picking of skin. A couple of them popped yesterday on their own. I treated them with tea tree oil.

I’m still thinking of getting a colon cleanse.



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