Diet: Not eating properly. ie/ sugars in diet.
Today though I had no sugars or bread.
Apple, orange, grapefruit, salmon, brusselsprouts, Salad , eggs, and fruit smoothie.
Drinking lots of water though.
Trying to consume more oil of oregano.
Zinc, magnesium, garlic, apple cider vinegar, chromium, vitamin b12, Vitamin C,
Vitamin A (I have upped the Evening Primrose to 4/day)
Face Cleansing: Oil cleansing method. Using rosehip oil and eucalyptus on acne.
Iâ€™m wondering if itâ€™s clogging my pores?
Will start to use light treatment:
Has used it twice
Result: Acne appearing on chin now and small acne on forehead. Iâ€™m worried that itâ€™s going to be
Appearing a lot around my nose? Zits are coming and going fastâ€¦but they keep coming.
Iâ€™m actually getting it on my arms and chest and neck. This is a new oneâ€¦
My skin is normalâ€¦not oily. I wish that the scars were gone. There are bumps still left from where the old have left.
Pus comes out easily from the acne. Iâ€™m trying hard not to pick it though.
Should I get a test for my sugar levels? Iâ€™m thinking that I will do a colon cleanse?? Candida? Get rid of it?