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Report - [25, 6, 11]



Bowel movement on 25th absolute sloppy Joe. Slightly warm and runny.

Glass of water

Small piece of ginger


Some cellery

Raw carrot

Some bad nasty smelly farts - awful smell

Pinch of Vit C

Rice pudding - white rice, sugar, butter, milk, Double cream.

Greens, butter, salt, pepper

Peas, sweetcorn, butter, salt, pepper.

Picnh of Vit C

250grams 65%beef - 35%pork mince, 1/2 egg, salt, pepper, herbs.

Rice pudding - white rice, sugar, butter, milk, Double cream.

Some burbing throughtout day but no real bloating or heartburn.

Some very nasty, smelly farts.

Allergy symptoms almost gone now. SLight mucus production but little if no itchiness or runny nose.


Much worse. Back and chest much the same but some new spots on face.

Slight spot on upper lip and one new on on neck. Skin on face generally worse today.


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