I am sorry my updates are so spread apart, but I have been doing very well with my own acne suffering. I can safely say that I do not have one "active" acne site, all are in the healing process, and only 3 are apparent as acne spots. I am beyond overjoyed that this is happening to me. I have stuck with my supplements and have done well i believe. My diet is not influenced my acne anymore, although peanut butter sometimes throws me off.
Alls I can say that it was a long haul. I do not think my battle with acne is over by any means. if I forget to take my pills one day, I can wake up and find a couple acne starting to form. I do seriously believe that without taking care of whatever has been going on in the inside of me has been the biggest factor of geting rid of my acne. It is honestly one of the greatest moments of my life waking up and NOT seeing bunches of acne on my face.
Now i am going into my sophomore year of college, so i actually might have "outgrown" my acne, but who knows. I am currently lifting weights, changing my testosterone balances, and have not seen any aderse affects. I have not lifted for over two years because of my acne. Now i think it is safe to safe to start up again.
If I can ever figure out how to post a picture on this site, I will take show everyone that this is no bullshit and it really has worked for me. Thanks to everyone who has followed this. I hopefully will see more and more success stories from this great resource center to which I thank Dan so much for.