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Diet report - [9, 6, 11]

Riddled

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Slightly firmer bowel movement this morning [10,6,11] than yesterday but still annoyingly sloppy and requring wiping.

Diet report - [9, 6, 11]

2 glasses water

1/2 lemon

Large serving of rice pudding - long grain rice, milk, sugar, cinammon, nutmeg, vanilla extract, butter, beef dripping, double cream.

2 pieces of celery

raw carrot

2 baked potatoes with butter, mild cheddar, mature cheddar, cream cheese.

Piece of mild cheddar

Tin of tuna in brine with cream cheese, small amoutn of smoked salmon, small bit fo tikka curry powder.

rice pudding - long grain rice, milk, sugar, cinammon, nutmeg, vanilla extract, butter, beef dripping, double cream. - With tin of economy rice pudding and 1 egg mixed in.

Slept better last night and woke up less for some reason

But still woke up with annoying allergy type systems, - slight runny nose - itchy top of mouth, slight itchy throat.

Fucking annoying.

Stubble is growing and slightly itchy - not like it used to though.


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