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Diet report - [6, 6, 11]

Riddled

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Bowel movement yesterday morning was as usual - first part hard rest sloppier but not runny.

Diet report for yesterday - [6, 6, 11]

2 glasses water

1/2 lemon + 1/2tspn vitamin c powder

2 pieces of celery

2 small raw carrots

Mashed potatoes with skin, butter, matture cheddar, mild cheddar, salt, pepper, cream cheese.

Omlette - 4 eggs, pepper, mild cheddar, mature cheddar.

~ 100gs of mattesons smoked sausage.

Large serving of rice pudding - long grain rice, milk, sugar, cinammon, nutmeg, vanilla extract, butter, beef dripping, cream cheese.


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