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Day 3 down

jcb09xx

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Still on track! Proud to say I've had no picking attacks in over 72 hours. I have certainly been tempted to pick. I keep catching myself feeling around my skin for something to pick. Also, I must note, that my nightly skincare routine has been cut nearly in half in time (prime time for my skin picking).



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Congrats on not picking! Today I woke up and I saw a pimple on my left jaw that looked a bit white. I started to squeeze but when nothing happened I quit it. Now I have vowed not to touch it! We can stop picking together!!

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