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Diet report - [31,5,11]

Riddled

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Sloppy Joe again this morning - 8 days in a row now.

Diet report for yesterday - [31,5,11]

2 glasses water

Cap of aloe vera

1/2 lemon + 1/2tspn vitamin c powder

Rasberry Muller rice - Milk, Sugar, Rice (7%), Raspberries (4%), Egg, Modified Maize Starch, Stabilisers: Carob Bean Gum, Guar Gum; Salt, Acidity Regulators: Citric Acid, Sodium Citrates; Beetroot Juice Concentrate, Flavourings, Colour: Carmines.

Large serving of rice pudding - Long grain rice, milk, sugar, cinnamon, nutmeg, vanilla extract, beef dripping, butter, cream cheese + egg.

Large serving Mashed potatoes with skins on, butter, salt, mild cheddar, mozzarella, pepper.

Piece of mild cheddar.

Large serving of rice pudding - Long grain rice, milk, sugar, cinnamon, nutmeg, vanilla extract, beef dripping, butter, cream cheese + egg.

Friji banana milkshake - Skimmed Milk (76%), Whole Milk (18%), Sugar, Buttermilk Powder, Modified Maize Starch, Natural Flavouring, Stabilisers (Carrageenan, Guar Gum), Colour (Mixed Carotenes)

Can't get over how amazingly well balanced my diet is.



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