Jump to content
Search In
Find results that contain...
Find results in...
  • entries
  • comment
  • views

Day 7



Didn't post yesterday cos I couldn't be arsed, but all in all it was a good day, with no new breakouts and my skin looking stronger and stronger. I was sneezing alot all day though, with what felt alot like allergic rhinitis, which I thought could perhaps be a healing crisis of some sort.

Anyway, today I am much the same, still a little stuffed up nasally, but not as bad as yesterday. Skin is looking great! I have not felt the need to squeeze any blocked pores either which is a minor miracle for me as normally I can go 3/4 days and i see *something* I need to squeeze, usually on my nose, but my pores are pretty diminished and clog free and I really have no desire or need to attack anything - joy!

Not finding not being able to eat grains of any sort a problem either - had quinoa last night with my curry while my fella had brown rice, and i felt great about it. Normally on rice i get kinda sluggish but quinoa is a really light but filling meal and if anything you feel more energetic after you've eaten.

Missing bread and biscuits a bit, but am just going to go and buy myself some green and blacks organic dark chocolate instead as a treat - there are ways to compensate on an elimination diet so you don't feel too deprived for not being able to eat things you used to love!


There are no comments to display.

Add a comment...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Personalized Advice Quiz - All of Acne.org in just a few minutes