Back for an update. Seems to be going well. I have been leaving out vitamin d, so adding that. B complex seemed to aggravate my acne to thats out! Green tea usually once a day, and trying for exercise, but finals week cuts down on that unfortunately! We shall see how stressful finals play out on my skin.
My skin feels and looks pretty good. I can never have perfectly clear skin, but I am glad that it is improved tremendously before i started. Looking for that next step to take my skin to the next level! I always love recommendations and am looking out for tips and tricks.
Hope you all are benefiting form this. Also, i think the fish oil is helping my memory! Its great stuff. Till next time.