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day seventeen



I picked again today. not as bad as yesterday. But i think the best thing for me is to set small time intervals of no picking. Like tonight after i showered i only touched my skin for like a half second and then proceeded to not pick. So I went well tonight. My goals tomorrow are to not pick before school, before dance, or after dance. And the ultimate goal for this week is to not pick all the way to prom on saturday night. wish me luck. fighting fighting fighting


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