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The new regime



So I am starting a brand new regime, and want to document my success and failures with it.

Its so I can personally account for what worked and what didn't, and to help anyone else if they are interested in any of the products.

It is as follows


Wash face with Dr Lowes purifying foaming cleanser.

I wash my face with it for 10 seconds, and wash off.

Then I lather it on again, leave it for 20 seconds, and rinse off.

I then apply 'Perfect skin acne cure' and let it air dry.

5 minutes later I apply clarins pore minimising serum. let it dry.

Then I apply vichs concentrated cream for break outs on any active blemishes.

If I need moisturiser I use Clean and Clear dual action.


I do the same as above, but instead of applying vichs I apply Duac Once Daily.


I take dianette, pantothen, evening primrose oil, and 4 psyllium husks in the morning.


I am avoiding dairy/soy/refined carbs. I am living a healthy life but trying to eat things that are as close to the earth as possible and are natural. I have found that my acne is not diet related, as this is how I have always lived. I also drink ALOT of green tea and lots of water.

DAY 1:I had a big break out yesterday. Today they are less inflamed and less red, and also my skin is much softer after one day of not using BP excessively both am and pm.


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