Jump to content
Search In
Find results that contain...
Find results in...
  • entries
  • comments
  • views

Chocolate and acne



For aprox the last month or so, say from the 10th March to the 10th of April i was seriously binging on chocolate and ice cream. This after 6 weeks in ketosis.

The results on my skin aren't pretty.

I don't know if it's the sugar or the chocolate though. Or just completley coincedental.

I have been questioning my digestion of beans and also all types of carbohydrate so maybe i just can't digest cocoa.

Food for thought as always:

Chocolate May Exacerbate Acne in Men

I also noticed that my em symptons were worse during this period.

Chocolate contains relatively high amounts of Oxalic acid which may or may have not been causing me problems while during my ketosis dieting due to the high amounts of spinach i was eating.

Is chocolate bad for the bones?

Could of course just be all the sugar, for one reason or another.



There are no comments to display.

Add a comment...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Personalized Advice Quiz - All of Acne.org in just a few minutes