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Phase 1



So my first official week in my plan is going well. I have not attempted to pick or squeeze any bumps without a head. Its annoying because i just got 3 new ones -_- One is right in between my eyebrows. I'm kind of excited for it to get a head and I'm hopping it forms before bed so i can pop it... This is not what I should be thinking but it is what has been going through my head all day long. I'm going camping this weekend and i really don't need these new inflamed bumps. It is so frustrating. I keep reverting back to my thinking that if I'm just able to pop it, it'll go away faster. I have no idea why I still think this and there is like this urgency that makes me excited for the end of the day when I can take off my makeup and hopefully find a head so I can just pop it. I know popping a pimple doesn't necessarily make it go away faster but I feel like a scab is less obvious than a giant red bump, especially on my extremely pale skin. I'm trying not to think this way anymore but like I said in my previous post, it is really hard to reverse years of habit and thinking. Hopefully my step program works.


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