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Observations during Ketosis



Skin got worse at first.

Large sore type spots.

But was improving after the 4 week mark which is disapointing as i had to quit.

Was getting kidney pain and calculus / tartar deposits.

Is a link between kidney pain and calculus deposits on teeth but also a link with spinach.

Is it Ketosis or Spinach?

Do all low carbers eat lots of spinach?

I may have been doing the old coincidence science again but i thought i noticed my skin was worse after periods of going a long time not eating, ie starvation periods.

Supposdly starvation is good for acne but maybe it has the opposite affect on me.


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