Skin got worse at first.
Large sore type spots.
But was improving after the 4 week mark which is disapointing as i had to quit.
Was getting kidney pain and calculus / tartar deposits.
Is a link between kidney pain and calculus deposits on teeth but also a link with spinach.
Is it Ketosis or Spinach?
Do all low carbers eat lots of spinach?
I may have been doing the old coincidence science again but i thought i noticed my skin was worse after periods of going a long time not eating, ie starvation periods.
Supposdly starvation is good for acne but maybe it has the opposite affect on me.