Skincare: castile soap. sulfur soap. clarisea scrub and salts. grape seed oil. Witch hazel to remove mmu. Carrot spf on right side.
Supplements: .5 tsp codliver oil. 1 natures. .5. tsp evening primrose oil. 1-2 vitex. 4 tbs LJ.
3/26/11 MORNING: nature's.
AFTERNOON: new sulfur soap on for 6 minutes. vitex. grape seed oil and carrot spf.
NIGHT: soak in 3 scoops for 4 min. .5 scoop patted on face. interrupted with clarisea scrub. grape seed oil. aha on spots. codliver and primrose oils. 4tbsp LJ.
3/25/11 MORNING: nature's.
AFTERNOON: clarisea scrub on for 9 minutes. vitex. grape seed oil and carrot spf.mmu.
EVENING: codliver oil, primrose oil.
NIGHT: 20 minute soak in 2 cups (.5 added halfway) clarisea scrub on for 5 minutes between. aha on spots. grape seed oil. 4tbsp LJ.
3/24/11: MORNING: nature's. rinse off sulfur mask spots.
AFTERNOON: carrot spf
NIGHT: sulfur soap on for 70 minutes. aha on spots. grape seed oil. codliver oil, primrose oil, 4tbsp LJ.
3/23/11 MORNING: natures. clarisea scrub on for 6 minutes in shower. grape seed oil.
NIGHT: sulfur soap on for 55 minutes. sulfur mask on spots. codliver oil. 4tbsp LJ
3/22/11 AFTERNOON: nature's.
NIGHT: sulfur soap. codliver oil and primrose oil. 4tbsp LJ.
3/21/11 MORNING: carrot spf
3/20/11 MORNING: mmu.
AFTERNOON: castile, castile, witch hazel. nature's.
NIGHT: sulfur soap for 5 minutes. grape seed oil.