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Day 38

alfie1983

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Skin is starting to clear up on my face but my back is breaking out, and my skin is very itchy I want to itch it all the time at the moment.

Lips sore and dry today.

trying to reduce my cholesterol after my blood test results, have cut out red meat and drinking 0.1% milk (Which is rubbish!) does anyone have any good tips?



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Hi there,I too had higher cholesterol when I started Accutane 3 months ago. I began taking over 3000 mg. Of fish oil pills & 2 red yeast rice pills daily. I cut way back on fats and began eating a lot of fruits, vegetables and turkey, chicken or seafood. I also try to exercise at least 30 minutes a minimum of 4 times a week. At my two month visit to the derm, my blood work revealed my cholesterol had come down 50 points! Let me know if you try any of this and if it works for you?

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HiThanks for the advice, I have started taking 2000mg of cod liver oil after reading your message. I'm eating loads of nuts and fish and avoiding dairy. I am doing more cardio exercises in the gym so fingers crossed it makes a difference like it did for you. Hope its all going well for you.

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