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Next morning

Dazza Lazza

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Drank three cans of diet Pepsi with vodka last night. Not good. Had a some yogurt as well.

Day 2 Morning

Yesterday's spots reduced. Redness going from them and cheek next to nose bottom left has closed over. Skin feels smooth.

No more fizzy drinks or alcohol. Two pure small white heads on right side of nose/cheek. Cheek area next to nose has seen a flurry of outbreaks in the last week. Using sea salt to spot deal with outbreaks. If they continue, will drop sea salt. Yet, the salt does a wonderful job of bringing the pus to the surface and cleanses really well.

Breakfast

2 eggs

chibata

cherry tomatoes

cheese - BAD

olives

camomile tea

Rinsed face in water. Showered avoiding face - not easy!

Fruit salad with ginger and a bit of yogurt



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