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Day 2



I read with interest some of the success stories in which the writer used a holistic approach. There were some similarities in the stories, such as the use of zinc and Vitamin E supplements.

As all of the information can be quite overwhelming I went the simple route and bought Perfect Skin tablets by genuine health. You take two tablets twice daily, each tablet contains fish oil, EPA, EGCG, Zinc, Vitamin E and Chromium.

Cost wise I am not sure if it is cheaper to buy the Perfect Skin, or the individual supplements. But I like the simplicity of Perfect Skin.

With Perfect Skin I am also using a multi-vitamin and probiotic. I may also take more fish oil.


Still lots of zits on cheeks, chin and temples. It kind of looks like my face got a little clearer, but not really. The pimples on cheek look like they are underneath my skin, so my skin looks splotchy. Not cool!


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