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Week 14/Week 8 LJ/Week 6 LP and Vitex/ 8 weeks since ending Badescu mask



Skincare: Dr. Bronner's Citrus Liquid Castile soap. Clarisea scrub. Dickinson's witch hazel toner. Clarisea salts. Grape seed oil.

Diet: 2 vitex a day. 4 tbsp LJ once done with meds for wisdom teeth.

3/5/11: MORNING: Castile. Super serum. Hemp moisturizer.

NIGHT: Castile. Took some clarisea salt and gently scrubbed face. 5 minute soak in 3

scoops interrupted with castile. Grape seed oil. Vitex.

3/4/11: MORNING: rinse off. Grape seed oil. NOTE: skin wasn't dry even though I didn't apply

grape seed oil last night. vitex. NOTE: minor break out.

AFTERNOON: sulfur soap for 7 minutes in shower. Grape seed oil. MMU.

LATE NIGHT: target make up remover.

3/3/11: MORNING: mmu.

AFTERNOON: vitex. castile, castile. Dickinson's. Grape seed oil.

EVENING: clarisea scrub on on shower for 6 minutes. vitex. My mom noted that my skin

is clearer (wondered if it was antibiotics I have been taking for past 7 days for

wisdom teeth, though)

NIGHT: soak for 20 minutes in one cup interrupted with sulfur soap at 10 minutes.

Added another cup for last 10 minutes. Sulfur mask on spot areas.

3/2/11: MORNING: vitex.

NIGHT: vitex. Sulfur soap on for 6 minutes in shower. Grape seed oil.

3/1/11: AFTERNOON: vitex. Clarisea for 6 min. in shower. Grape seed oil. mmu.

NIGHT: vitex. Castile, castile. Soak in 3 scoops for 3 minutes, with some gently patted

on face. Rinsed off after bath. Grape seed oil.

2/28/11: MORNING: mmu.

NIGHT: Castile, castile, goat soap. Super serum and hemp seed moisturizer.

2/27/11: MORNING: mmu, castile soap, clarisea scrub on for 6 minutes. Grape seed oil.


NIGHT: Castile, 4 minute soak in 2 scoops with a little salt patted/rubbed onto face.

Grape seed oil. vitex.


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