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Day 10

Shion

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Haven't written in a while....was a veeery busy week!!

My skin has been acting weird. It was OK during my boarding trip, despite sweating & being in the snow and eating lots of snacks (gluten-free snacks like rice chips, but I still try not to eat too much carbs so I dont feed the candida). My skin has definitely been less oily lately and I think it's due to the vitamin B5! But I'm still getting a lot of under the skin bumps which mostly go away without getting too big but it scares me and Im constantly checking my face. Still getting bumps on my forehead and chin.

I started taking Omega 3 and changed my cleanser to cetaphil. It's only been two days, so not sure if it's working.

I am SO tired of worrying about my skin, and I feel like I can never go off the pill now. I think I'm gonna go see my naturopath again. Even though he's expensive, he did help clear me for a couple months last year....just need to know whats wrong with me this time around!



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