So I haven't updated in a while...
I've been sticking to a vegetarian diet and drinking lots of veggie juices.
Over the past 10 days, I haven't had any gluten. The entire left side of my face... has no pimples. None. If you look at my pictures... I usually have a lot. I have maybe 9 on the right side of my face (not really counting so it doesn't bother me).
This is the MOST drastic change I've seen since I've been doing holistic things since November.
I'm wondering if gluten is the answer... Going to stick with it.
Anyone else find that gluten is your main trigger? Do you still avoid other foods?