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Fish Oil ???



Well, the first day on the job went well! Could have felt better about my skin, but for the most part I didn't feel self conscious at all! :)

Well, now I have a question : I have heard that taking Fish Oil (omega 3's) is good for acne...Is this true? I know it is supposed to reduce inflammation, but I'm not sure how my body will handle the fat even thought it is "good fat". Anyways, I'm thinking of trying it within the next couple of days & I was just wondering if anyone had a good experience with Fish Oil... :D

PS--the skin is looking good, I'm still continuing with the Regimen (this will be my 4th week) and I'm still making progress, but I'm not totally clear yet. I continue to have a few active blemishes but all in all as I finish up my 4th week I'm very happy with where I am at! (oh and I'm still trying to figure out how to post pictures of my skin...I tried to do it in the galleries for the Regimen, but for some reason it didn't work--any tips? thanks!)



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