Jump to content
Search In
Find results that contain...
Find results in...
  • entries
  • comments
  • views

Paleo, Anti-Candida, Elimination..which one?



Getting sick sucks!

I just recovered from a week long episode of what the doctor terms as 'change in climate' fever.

Sudden temperature fluctuation teamed with crap loads of air pollution. I guess that's one major disadvantage of living in a city!

Anyways, I noticed something which really made me think about the diet-acne connection.

I ate a lot of 'stomach friendly' foods because my stomach got upset after a 4 days antibiotic course.

I wasn't allowed to have any doxy. Neither did I have any of my Fish-oils or Zinc.

My skin was clear the whole time! I remember not having any dairy or gluten products. Just simple home-made food. Really makes me think!

I've started taking my Fish Oils and Zinc once again. After I got back to my usual diet, I got some acne on my right cheek. Rather unnoticeable. I have some weird brown patch on my forehead which doesn't even look like acne....

I'm looking into all these different diets to figure out which one would best suit me.

Research, research and some more research. :)


Recommended Comments

There are no comments to display.

Add a comment...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Personalized Advice Quiz - All of Acne.org in just a few minutes