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My 30 Day Challenge of No picking starting now!

winniepig1

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Rules: As many pickers told them self, keeping a log of not picking acne really helps clearing up a lot!

From today, i'm gonna start on my 30 day journey of no picking.

1-Wash hands before applying on moisterizer and bp

2-when itchy, put up with it !!!

3-write down everytime i picked/scratched.

I can do it!



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