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Begin Week 10/Week 4 LJ/Week 2 LP and Vitex/ 4 weeks since ending Badescu mask



2/5: Afternoon: castile soap. grape-seed oil. MMU.

Night: castile soap. Clarisea scrub, 1 minute scrub + 9 minute mask. (decrease to 5 minutes total next time). Grape-seed oil. Sulfur on spots. 4 tbsp LJ, 2 vitex.

2/4: Morning: rinsed sulfur spots off. Put bp on spots. Put on super serum.

Afternoon: MMU

Night: Castile soap. 20 minute soak interrupted with castile soap. Super-serum on hyper-pigmentation. Sulfur on spots. Grapeseed oil.

Supplements: 2 vitex

2/3: morning: Splash of warm water to remove sulfur on spots. bp on spots.

afternoon: sulfur soap, bp on spots, grape-seed oil. MMU. vitex.

night: castile soap, 4 minute soak in 2 scoops with castile in middle to finish washing skin. sulfur on spots. grapeseed oil. vitex. 4tbsp lemon juice.

2/2: evening: grapeseed on for 10 minutes, castile soap, 3 minute soak in 2 scoops. Sulfur mask on spots. Grapeseed oil. 2 vitex and 4tbsp Lemon juice.

2/1: morning: rose spritz, some eucerin on spots. vitex.

night: 6 minutes of clarisea scrub on face, sulfur mask on spots for 12 min. jojoba oil(OOPS) used cotton swab to put sulfur mask on spots. vitex. 4tbsp lemon juice.

31: morning: spf powder, mmu, vitex

night: castile soap, 15 minute bath soak, grapeseed oil. Flaky cheeks. vitex.

30: morning: mmu, vitex

afternoon: fresh squeezed juice from one lemon.

night: castile soap, 4 minute soak in 2 scoops(?), grapeseed oil. vitex.


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