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Day one

tonyla

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So its Dec 25 2010. I'm starting a new regime.

SHORT HAIR

FLIP PILLOW CASE EVERYDAY

Wash every 4days.

Morning:

Brush Teeth before shower

Quick shower with gentle face cleanser

2 % salicylic acid treatment

lotion containing salicylic acid

Night:

Cold water rinse

(3 times a week) Salt water steam facial

Gentle Cleanser

2 % salicylic acid

vitamin E moisturizer

Few new pimples left and right side of forehead, lots of dark marks on the forehead

acne on left cheek, scaring on both sides of jawline but mostly on right jawline

Acne and dark marks both sides between eyes and ears, but mostly on right side.

just a bit of acne on right shoulder, little bit of bacne

PS. been sleeping between 1-3 am. Going to try to sleep before 11pm



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