So its Dec 25 2010. I'm starting a new regime.
FLIP PILLOW CASE EVERYDAY
Wash every 4days.
Brush Teeth before shower
Quick shower with gentle face cleanser
2 % salicylic acid treatment
lotion containing salicylic acid
Cold water rinse
(3 times a week) Salt water steam facial
2 % salicylic acid
vitamin E moisturizer
Few new pimples left and right side of forehead, lots of dark marks on the forehead
acne on left cheek, scaring on both sides of jawline but mostly on right jawline
Acne and dark marks both sides between eyes and ears, but mostly on right side.
just a bit of acne on right shoulder, little bit of bacne
PS. been sleeping between 1-3 am. Going to try to sleep before 11pm