On the Physical side: Got the cream the derm recommended- Bioderma DS Light, supposedly would help against my heat flushes on cheeks, and I think it did. I thought the derm could be somewhat affiliated with the distributors.
Its now 4th month and 1 week on ROA. Will upload pics when Im on other PC. I have post inflammatoy hyperpigmentation mostly, new pimples are rare, very rare, like one or two a week, and those are shallow. Got blackheads on nose, some on forehead, but not inflammed. Lots of PIH and scars.