Well I had high expectations for the Sea Salt method.. and thus far so good.
My skin is much smoother, a few bumps on my nose have literally faded, No irritation, & my skin feels 'Clean'. Knowing how terrible my skin is, for it to be smooth speaks volumes of what's to come IMO. (Hopefully) I'm currently using 5 Tablespoons of Sea Salt in which I mix in a salad bowl with Warm to Hot water.
Again, So far so good.