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Dubeus' Blog

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Introduction on me

Dubeus

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Hey there nice to meetcha,

Im really just making this blog so you guys can see what progress I'm making and what im trying out in the hopes it could help you too.

Im 16 going on 17 in January

From England

Male

Ive had acne since i was like 13 i'd say and at the moment im on prescription medicine from my GP.

Now i know some people are anti- holistic care but let me say this, I used to get cysts and whiteheads everywhere waking up with at least 5 or 6 at times. After finding out about this guy called the 'anonymus guru' (search him on google) i followed some of his advice and found that i didnt have another outbreak on my face unless i broke the rules i found helped here they are ...

THE RULES)

1. sleep well 7+ hours

2.drink plenty of clean water

3.eat a reasonably healthy diet

4.minimize alchol consumption

5.exercise a lil' outdoors everyday

6.BE HAPPY =D

From following these rules ive had no more break outs on my face give or take one or two due to breaking one of these rules (read more in his proffesional blog). Unfortunatley I also have body acne and so far neither the prescription medication nor holistic approach have helped so im now trying Dans regimen and ill tell you guys how i go.

In short these are my problems: RED/DARK MARKS

BODY ACNE

MILD FACE ACNE

Wish me luck i shall start my regime next week unfortunatley due to my poor family -.-

I hope my blog will help any new ppl and being new here myself I hope that ill receive some help from you guys along the way too, much obliged =D



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