Waking up this morning I yawned and I could feel the painful pimples on my face that I had picked yesterday. I immediately wanted to pick more at them but when I looked at them in the mirror I talked to myself out loud and told myself that it would only make things worse. I read about talking to yourself in the Chill Out section of this website and I believe that it really helps. Also, when I had the urge to pick in front of the mirror I had to keep my hands busy. ANything helps as long as you're not touching your face. I know that I can make it through day 1!! Also, I started a new acne kit I picked up from my dermatologist yesterday so I will also blog about that and how it's working for me. It's called Clenziderm for dry to normal skin.