this is my personal attempt to end face-picking blog, no need to comment I think it's between me the mirror and my figures at this stage, but then again encouragement never hurt. good luck to all you other pickers trying to stop out there
Admittance and seeking help are the first steps I guess. I have ocd and anxiety. I have have mild acne since middle school and I am a perfectionist. I'm afraid of scarring and I want to take a serious approach to end picking and relax a little more when it comes to my skin.
Picked this morning, three spots, stopped when gunk was out and left alone. Does picking on my deciding to not pick day count? resisted urge to pick new spot on cheek.